Focus and energy are required elements to stay on top of your game when training for an endurance event. While most competitors have a pretty good handle on that part of the equation, those that add optimum nutrition and proper …
Snowshoe Magazine’s Guide to Snowshoeing: Knowing What to Buy, Where to Go, How to Get Started and Learn What’s Important
There is no better way to begin snowshoeing than just going and doing it. Take a risk, rent or buy a pair of snowshoes, dress for the elements and enjoy. However, that’s just a start – there is more to it than just taking a refreshing plunge in some snow.
“The Nature Fix” by Florence Williams, published by W.W. Norton & Company in 2017, provides the most compelling argument to date for people to spend more time outdoors in nature, based on an increasing amount of biological, psychological and medicinal …