With one fell swoop of an arm, clear your personal Excuse Tray with Wilderness Athlete’s Wild C8 MCT Powder. Destroy that carrier of alibis you hold so dear. Obliterate the pretense why today you just can’t–woe is me–make the … Continue reading
Nordic walking or warm weather walking uses special poles to engage the upper body. It is an enjoyable activity for fitness enthusiasts and can include the whole family. If you enjoy (or want to start) Nordic walking in the warmer … Continue reading
While snowshoeing this winter, several times I thought of the ethic that permeates many of our minds when out on the trail: Leave No Trace. Aside from possibly unintentionally dropping a snack wrapper or whatever, snowshoeing really does exactly … Continue reading
Snow changes the way the world looks, sounds, and feels. There’s not much that can compete with the biting chill and quiet of the mountains when you’re snowshoeing. However, cold weather puts unique caloric stresses on your body. If you’re … Continue reading
Most of us take balance for granted. When we snowshoe, just like when we walk or run, we don’t think about how to balance ourselves when we take a step forward or backward. It just happens. As we age though, … Continue reading
Bases were loaded. One more kick into the outfield and their team could gain some home runs. Excitement mounted as a young woman slammed a large beach-ball with her snowshoe, landing it beyond 2nd base and into centerfield. Two players … Continue reading
Participating in any outdoor activity, snowshoeing included, we often wonder where to go in terms of the best terrain, distance and travel time.
When the snow arrives, these questions are much easier to answer than one would think. The need … Continue reading
Snowshoeing is one of the most popular winter activities for fitness and recreation that a lot of people tend to enjoy, and it’s not without its fair share of history. Once a mode of transportation, snowshoeing has evolved a … Continue reading
Have you been like me and for every green tree that you see in the winter you call it a pine tree? If so, this article is for you. Why? Because all of those evergreen trees you see aren’t just … Continue reading
“It is a sort of poetic justice that Eric’s first appearance in a USSSA National Championship occurred at Cable, Wisconsin in 2011,” said United States Snowshoe Association Sports Director Mark Elmore, “and now he wins the Cindy Brochman Memorial Snowshoe … Continue reading
Snowshoe athletes who follow a regular training schedule or simply are training at a high level can be at risk of becoming anemic. In a recent interview, Sarah Kasman, registered dietitian (RD) at Copeman Healthcare in Western Canada, suggests seeing … Continue reading
As snowshoers, you already know this: winter is an excellent time for outdoor recreation. With snow on the ground and snowshoes on your feet, you can explore pretty much anywhere. That’s not the case in summer, when going off trail … Continue reading
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