Run Rabbit, Run to Snowshoeing: Transition from Running To Snowshoe Racing

A snow rabbit warily sits in the distance as I snowshoe closer to sneak a better view. The rabbit runs away before I get there, and in the meantime, I appreciate nature and all its surroundings. 

What many runners don’t … Continue reading

Pump Up Your Iron with Advice from Registered Dietitian Sarah Kasman

Snowshoe athletes who follow a regular training schedule or simply are training at a high level can be at risk of becoming anemic. In a recent interview, Sarah Kasman, registered dietitian (RD) at Copeman Healthcare in Western Canada, suggests seeing … Continue reading

Hartmark Heats Askov Finlayson’s 2019 Snowshoe Loppet

Something spurred the snow to shrivel. Maybe blame Saturday’s sun and late 30’s temperatures overnight. Another look says perhaps the quickest snowshoer on trails just sizzled the course.

Overall Finishers

The rescheduled, reconfigured Askov Finlayson Snowshoe Loppet 10 km course … Continue reading

Don’t Stress Out: Pre-Race Anxiety Tips

Standing at the starting line ready to race is always exciting despite butterflies in my stomach. Once I am settled in my pace, the butterflies are gone.

Pre-race anxiety is not uncommon according to health clinician, mental performance consultant, and Continue reading

Hidden Secrets! Preparing for a Snowshoe Distance Event

“The beauty of winter is its mystical aura,” writes snowshoe philanthropist and health authority Dr. Jeff Kildahl (JK). “Winter acutely defines one’s perspective. Snow represents a white blanket of desolation or bliss. The frigid temperatures and deafening silence of winter … Continue reading

Annika Rogers Conquers More Than Mashed Potatoes Snow at the WSSF 2018 Championships

The snow that was tossed madly by fierce gusts “mirrored a scene from the Himalayas,” said Annika Roger’s mother, Johanna. During the difficult conditions that were rustled up by the mountains to stifle competitors struggling to complete this challenge, a … Continue reading

Going the Distance! 2018 and 2019 USSSA Marathon and Half-Marathon Championships

It’s late summertime, so why such excitement about the earlier 2018 USSSA distance events? Because we are clocking the way to the 2019 marathon races at Lakewoods Resort in beautiful, hilly Cable, Wisconsin, near the home of the Slumberland American Continue reading

Kissing the Bridge: JackRabbit’s Snowshoe Race Series

The JackRabbit Snowshoe Race Series is so fast… the five weeks of competition are already over! There’s hardly enough time to notice, much less to enjoy, all the upgrades at the Kissing Bridge Snow Area. Plus, check out the new … Continue reading

Richard Bolt: Cindy Brochman Memorial Snowshoe Magazine Person of the Year

One of the most productive athletes ever in the outdoor snow, trail, and mountain scene–Richard Bolt–wins the 2017 Cindy Brochman Memorial Snowshoe Magazine Person of the Year honor.

His resumé reads like someone whose only rest occurs when just taking … Continue reading

Snow Jingles Bells at Paul Smith’s College Snowshoe Race

Bells pealed happily as the 2016 Jingle Bell Snowshoe Race found snow covering the course in this annual opening of the competition season. Four inches of heavy, wet white stuff raised spirits after falling on Friday with mid-20 temperatures preserving … Continue reading

10TH Annual Jazz Trax Snowshoe Stop Race Report

Well, this was a record year for the STOMP! The snow Gods were in full force and the race returned to its original location. The beautiful Bear Valley Cross Country Ski Area hosted the event, with a race start back … Continue reading

Snowshoe Stomping a Jazzy Snazzy Jazz Trax

2016 marked a record year for the Jazz Trax Snowshoe Stomp. Snow gods created deep snow allowing the race to return to its home:  Beautiful Bear Valley Cross Country Ski Area [BVXC].

With the race-start back at the meadow, Paul … Continue reading