The leaders’ gold and silver medals rested on the side of the awards table unperturbed. “Fast Eddie” Rousseau, pacing the lead on a February day, was on mile 70 of the 2019 USA Track & Field (USATF) 100-Mile Nationals in … Continue reading
With one fell swoop of an arm, clear your personal Excuse Tray with Wilderness Athlete’s Wild C8 MCT Powder. Destroy that carrier of alibis you hold so dear. Obliterate the pretense why today you just can’t–woe is me–make the … Continue reading
“The beauty of winter is its mystical aura,” writes snowshoe philanthropist and health authority Dr. Jeff Kildahl (JK). “Winter acutely defines one’s perspective. Snow represents a white blanket of desolation or bliss. The frigid temperatures and deafening silence of winter … Continue reading
It’s late summertime, so why such excitement about the earlier 2018 USSSA distance events? Because we are clocking the way to the 2019 marathon races at Lakewoods Resort in beautiful, hilly Cable, Wisconsin, near the home of the Slumberland American … Continue reading
“Think from the inside out.”
~ Coach Steve Ilg
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Optimal health – like improved sport performance – is our responsibility.
Performance Medicine™ is an innovative medical specialty that analyzes physiological and biochemical metrics and modifies environmental factors to transcend … Continue reading
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