Pump Up Your Iron with Advice from Registered Dietitian Sarah Kasman

Snowshoe athletes who follow a regular training schedule or simply are training at a high level can be at risk of becoming anemic. In a recent interview, Sarah Kasman, registered dietitian (RD) at Copeman Healthcare in Western Canada, suggests seeing … Continue reading

Snowshoeing and Hot Springing in McCall, Idaho

In my mind, there is no better way to spend a winter vacation than by playing in the snow, soaking in hot springs, and sipping hot beverages. McCall, Idaho is just the place to have that iconic winter vacation.

My … Continue reading

Hartmark Heats Askov Finlayson’s 2019 Snowshoe Loppet

Something spurred the snow to shrivel. Maybe blame Saturday’s sun and late 30’s temperatures overnight. Another look says perhaps the quickest snowshoer on trails just sizzled the course.

Overall Finishers

The rescheduled, reconfigured Askov Finlayson Snowshoe Loppet 10 km course … Continue reading

Leave No Trace: Snowshoe Responsibly

As snowshoers, you already know this: winter is an excellent time for outdoor recreation. With snow on the ground and snowshoes on your feet, you can explore pretty much anywhere. That’s not the case in summer, when going off trail … Continue reading

To The Top: Yaktrax on Mt. San Jacinto, Palm Springs

Palm Springs, CA and snow are two things that most people would not put together in their minds. Nevertheless, if you are in the desert resort town that has a fixation on mid-century modernism and want to take a break … Continue reading

Letterboxing: A Good Old-Fashioned Treasure Hunt

Letterboxing has its roots in England, starting back in the mid 1800’s. James Perrot, a popular Dartmoor guide, placed a bottle with his calling card along the banks of Cranmere Pool. New and veteran hikers could contact him and record … Continue reading

Snowshoeing Nevada’s High Country

Lake Tahoe splits California and Nevada straight down the middle. So depending on where in the high country you are snowshoeing, you will have spectacular views all around. Lake Tahoe is in the Sierra Nevada Mountains at elevations ranging from … Continue reading

Snowshoes Optional! Scott Mittman Ices MDRA 7

After 2018’s incredible (Minnesota Distance Running Association) MDRA 7 race, be ready to join the fun at 2019’s edition on Saturday, March 30. NOTE: registration opens January 19!

But first, a recap of that remarkable and icy 2018 event:

THE … Continue reading

Winter Guide to the Best of Lake Louise, Banff National Park

Those of us living in Southern Alberta, Canada, know that if we want snow, Lake Louise is the place to go! Even when the prairies are dry, bleak, and completely brown, it is always a winter wonderland at Lake Louise.… Continue reading

Snowshoeing Through 25 Years

Putting on my snowshoes for the first time each winter is like a rebirth. Having done so before many times, the experience still seems new and fresh. I had that feeling again today as I headed out on my Continue reading

Stay Warm and Dry On the Move with the Lightweight Lifaloft Insulator Jacket by Helly Hansen

Call me seriously impressed with a new offering by Helly Hansen.

For about the last month, I’ve been trying out the Lifaloft Insulator Jacket, and it’s been a bit of a revelation.

This jacket is amazingly light and thin, … Continue reading

Don’t Forget To Stretch!

Snowshoeing is a great way to stay in shape and have a great time doing it too. There’s just something about being in nature, hiking trails covered in fresh snow, that really brings us back to the days of our … Continue reading