In preparation for the upcoming snowshoe racing season, most people will spend a lot of time trail...
Gear Reviews
Gear Review: Keen Newport Trail and Growler Boots
Last season, I had a chance to test the Keen Targhee II and the Ochoco - very impressed. This year...
Gear Review: Kahtoola MICROspikes
One of the things I most admire about Kahtoola is their tendency to think out of the box. Once...
Gear Review: Deuter Speed Lite 20
One of the ongoing challenges of snowshoeing at varying elevations is finding a functional daypack...
Gear Review: Otterbox 1930 Case for the Blackberry 8700
I love discovering gear on the trail when crossing paths with another snowshoer. In this case, my...
Gear Review: Keen Targhee II Waterproof Shoe
Keen refers to the Targhee II as a “4-wheel drive for your feet” – and that's no lie. This is...
Outdoor Research Gear Review
Winter this year, although late arriving, is now firmly entrenched. Deep snow, plunging...
Protein: Reviewed by Neal Henderson MS CSCS
Introduction: A protein is any one of a large number of organic compounds that make up living...
Gear Review: Kahtoola FLIGHTsystem
Is it possible that Kahtoola, in one fell swoop, has revolutionized the sport of snowshoeing...
Gear Review: 180s Offers Versatile, Affordable Winter Gear
One major factor I forgot to consider when I started bicycle commuting this fall was the wind chill...
The Complete Electrolyte Story
Introduction: Electrolytes, the mineral salts that conduct the electrical energy of the body...
Book Review: Performance Nutrition for Winter Sports
In her third book on sports nutrition, Monique Ryan focuses on a special breed- the winter athlete...
