About Christine Blanchette

Christine is an avid runner, but also likes to strap on her racing snowshoes each season. When she is not working out, she is writing. Christine is a running columnist, lifestyle writer, speaker and TV host of Run With It, a monthly show on running, fitness and health. Find Christine at Twitter: @christineruns; Instagram: runwithit_christineblanchette; Facebook christineblanchette/runwithit; You Tube Channel

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Pump Up Your Iron with Advice from Registered Dietitian Sarah Kasman

Snowshoe athletes who follow a regular training schedule or simply are training at a high level can be at risk of becoming anemic. In a recent interview, Sarah Kasman, registered dietitian (RD) at Copeman Healthcare in Western Canada, suggests seeing … Continue reading


Don’t Stress Out: Pre-Race Anxiety Tips

Standing at the starting line ready to race is always exciting despite butterflies in my stomach. Once I am settled in my pace, the butterflies are gone.

Pre-race anxiety is not uncommon according to health clinician, mental performance consultant, and Continue reading


Registered Dietitian Serves Up Nutrition Tips for Snowshoe Athletes

Focus and energy are required elements to stay on top of your game when training for an endurance event. While most competitors have a pretty good handle on that part of the equation, those that add optimum nutrition and proper … Continue reading