About Christine Blanchette

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Don’t Stress Out: Pre-Race Anxiety Tips

Standing at the starting line ready to race is always exciting despite butterflies in my stomach. Once I am settled in my pace, the butterflies are gone.

Pre-race anxiety is not uncommon according to health clinician, mental performance consultant, and Continue reading


Registered Dietitian Serves Up Nutrition Tips for Snowshoe Athletes

Focus and energy are required elements to stay on top of your game when training for an endurance event. While most competitors have a pretty good handle on that part of the equation, those that add optimum nutrition and proper … Continue reading