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About Christine Blanchette

Christine is an avid runner, but also likes to strap on her racing snowshoes each season. When she is not working out, she is writing. Christine is a running columnist, lifestyle writer, speaker and TV host of Run With It, a monthly show on running, fitness and health. Find Christine at Twitter: @christineruns; Instagram: runwithit_christineblanchette; Facebook christineblanchette/runwithit; You Tube Channel

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Benefits & Tips For Snowshoeing With Pets

dog in deep snow

One of the best parts of snowshoeing is that it’s a fun activity for the whole family, including pets! Of course, your family can get a good cardio workout and enjoy the winter terrain. But by including your furry friends, … Continue reading


Walk Your Way into Snowshoeing for Improved Fitness with Nordic Walking Poles

walking with poles in snowy conditions

Nordic walking or warm weather walking uses special poles to engage the upper body. It is an enjoyable activity for fitness enthusiasts and can include the whole family. If you enjoy (or want to start) Nordic walking in the warmer … Continue reading


Snowshoeing Right in Your Own Backyard

Participating in any outdoor activity, snowshoeing included, we often wonder where to go in terms of the best terrain, distance and travel time.

When the snow arrives, these questions are much easier to answer than one would think. The need … Continue reading


Pump Up Your Iron with Advice from Registered Dietitian Sarah Kasman

Snowshoe athletes who follow a regular training schedule or simply are training at a high level can be at risk of becoming anemic. In a recent interview, Sarah Kasman, registered dietitian (RD) at Copeman Healthcare in Western Canada, suggests seeing … Continue reading


Don’t Stress Out: Pre-Race Anxiety Tips

Standing at the starting line ready to race is always exciting despite butterflies in my stomach. Once I am settled in my pace, the butterflies are gone.

Pre-race anxiety is not uncommon according to health clinician, mental performance consultant, and Continue reading


Registered Dietitian Serves Up Nutrition Tips for Snowshoe Athletes

Focus and energy are required elements to stay on top of your game when training for an endurance event. While most competitors have a pretty good handle on that part of the equation, those that add optimum nutrition and proper … Continue reading