Snowshoeing is more than a winter workout.

In this new 3-minute Snowshoe Magazine video, Christine Blanchette explores how snowshoeing can support both physical and mental wellness — from getting your body moving to slowing down, being present and reconnecting with nature.

Snowshoeing for Wellness

Whether you head out for the workout, the fresh air or simply some time away from the everyday, snowshoeing offers a chance to move, slow down and reconnect with nature.

Author

  • Christine Blanchette

    Christine is an avid runner, but also likes to strap on her racing snowshoes each season. When she is not working out, she is writing. Christine is a running columnist, lifestyle writer, speaker and TV host of Run With It, a monthly show on running, fitness and health. Find Christine at Twitter: @christineruns; Instagram: runwithit_christineblanchette;

    Facebook christineblanchette/runwithit;

    You Tube Channel

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About the author

Christine Blanchette

Christine is an avid runner, but also likes to strap on her racing snowshoes each season. When she is not working out, she is writing. Christine is a running columnist, lifestyle writer, speaker and TV host of Run With It, a monthly show on running, fitness and health. Find Christine at Twitter: @christineruns; Instagram: runwithit_christineblanchette;

Facebook christineblanchette/runwithit;

You Tube Channel

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