Alkaline/Acid Values The all-important balance of acid and alkaline within your body is termed pH...
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One Tough Race – 100 miles of Muck at Zumbro
The 2013 Wilderness Athlete Gnarly Bandit Series didn’t start off with a bang, but rather with the...
Montana’s Cabinet Mountains Are Packed With Winter Adventure
Doubled over at the waist, my trekking poles supported my body and 50 pounds of winter-camping gear...
Spring Adventures on Alberta’s Icefields Parkway
The Icefields Parkway is one of the most scenic roads in the Canadian Rockies and links the...
Create Your Own Homemade Snowshoe Repair Kit
Kids, teens, young adults, and parents all seem to enjoy the “what’s in my pack” game. I relay a...
Snowshoeing in Croatia
Croatia, at the crossroads of Europe and the jewel of the Adriatic, attracts around 10 million...
Snowshoeing and the Art of Animal Tracking
“Tracking without awareness makes a prison of the trail, where nothing exists outside the trail...
The Art of Snowshoes, Romance, Zen and Michigan’s UP
Having lived in the great white north of Michigan’s Upper Peninsula, or the UP as it is...
Glacier National Park: Catch the Rocky Mountain Snowshoe High
If you’re looking for outdoor adventure in a wonderland of rugged mountains, glacial lakes...
Umiak Outfitters and Ben and Jerry’s: Helping Find the Fire and Ice In Vermont
I found a wise old Eskimo hunter online in an Inuit chat room where he told me a story of a brave...
Cellular Foresight ~ Part Four
Mitochondrial Function Mitochondria represent one of the most important organelles within a cell...
Rosario Resort and Spa, Orcas Island
Offering relaxation and comfort on tranquil Orcas Island, Rosario Resort and Spa is an ideal...