“The doctor of the future will give no medicine, but will interest his patient in the care of the...
Health
Severing the Thin Line: Ultimate Pre-Workout Tool
Why? Why do we toe the line, hoist the bar, click the ski, pedal the bike, paddle the kayak, climb...
Damage Control
“The mystery of human existence lies not in just staying alive, but in finding something to live...
Do Snowsports Have a Therapeutic Effect on Seasonal Affective Disorder (SAD)?
SAD is linked to the shorter day length and less intense light of winter. Can winter sports help...
Slaying the Phytonutrient Dragon: Green Infusion’s Magic Wand
From the wonders of the locked-and-keyed laboratories of Wilderness Athlete deep in the Arizona...
Eat Your Way to Fitness on Snowshoes or Cross-Country Skis
Want a guilt-free way to indulge yourself with food while exercising? Snowshoeing and cross-country...
Another Snowshoe Racing Training Tool: Water Running
Most athletes have felt the frustration of training hard only to suffer an injury and snowshoe...
Kids’ Snowshoeing and XC Ski Programs this Winter
Kids on snowshoes or cross-country skis? It’s not only about childhood obesity, nature...
Nourish Your Mind, Body and Spirit in a Single Space
Just when you thought it wasn’t possible to rave any more about the Colorado Center for Health and...
Health and Wellness Meet Big-Time Innovation
With the Rocky Mountains boasting skiers galore and parks overflowing with toned bodies frolicking...
A Romp to Stomp in the Blue Mountains
The snow turned pink Saturday as an avalanche of snowshoers turned out the Tubbs Romp to Stomp...
Part Two: Synergistic Snowshoeing
[To read part one of this article, click here.] ~Vitamin C [Ascorbic Acid] Vitamin C is a powerful...