Come August, a host of people on Ontario's Bruce Peninsula will be striving to become one with...
Features
To the Principal’s Office! Lessons from Atlas Star Greg Hexum
Study these championship snowshoe-racing lessons from two-time USSSA National Winner, Minnesota's...
Chippewa, Superior, Zumbro and 2011
Here is a forecast: trail-racing popularity is now officially exploding and will continue growing...
National Champ ‘Sam’ Lewis Credits What for Track Improvement?
The two-time National USSSA Girl's Junior Champion is tearing up tracks and roads already in the...
Massanutten Myths 2011: Holtz Bolts, Feet Revolt
A constant on the trails is finding legend Al Holtz from the Twin Cities, Minnesota; perhaps better...
‘Dude, That Was Hard!’ Durango’s Winter Warrior
Coach Steve Ilg helps his winter warriors achieve transformation. One example is morphing fitness...
Why Do This? Combine Mountain Bikes and Mountain Runs
Why do this? Combining the art of mountain biking with the insanity of tortuous trail runs. The...
Wet and Wild: Snowmelt Contributing to Heavy Spring Runoff
There's a flipside to all the epic snow totals that the west has seen this past winter – equally...
Guilty! The Charge? Fitness Nut
I was recently introduced as a fitness nut, which I thought was crackers
Hit the Dirt at GTTRR 2011
Snow is finally melting faster than it's falling, but that doesn't mean you have to wait until next...
Is Snowshoeing a Panacea for Anxiety and Depression?
There have been studies done about exercise intervention to clinical populations diagnosed with...
Snowshoeing Nutrition: Starches
"Plant-based diets are naturally high in the most healthful forms of carbohydrates, helping...