Study these championship snowshoe-racing lessons from two-time USSSA National Winner, Minnesota's...
Author - Phillip Gary Smith
Chippewa, Superior, Zumbro and 2011
Here is a forecast: trail-racing popularity is now officially exploding and will continue growing...
National Champ ‘Sam’ Lewis Credits What for Track Improvement?
The two-time National USSSA Girl's Junior Champion is tearing up tracks and roads already in the...
Massanutten Myths 2011: Holtz Bolts, Feet Revolt
A constant on the trails is finding legend Al Holtz from the Twin Cities, Minnesota; perhaps better...
‘Dude, That Was Hard!’ Durango’s Winter Warrior
Coach Steve Ilg helps his winter warriors achieve transformation. One example is morphing fitness...
Why Do This? Combine Mountain Bikes and Mountain Runs
Why do this? Combining the art of mountain biking with the insanity of tortuous trail runs. The...
Guilty! The Charge? Fitness Nut
I was recently introduced as a fitness nut, which I thought was crackers
WARNING! Don’t Go Without The Ultimate Guide to Trail Running
Having The Ultimate Guide to Trail Running is like owning a skyscraper with the floors packed full...
You’re Darn Tootin’ You’ll Love Trail Newtons!
Whether your running shoes use air, gel, foam or jello — jello? — to absorb the shock of landing a...
Year of the 27s: 2011 Ron Daws 25 Km
The 32nd version of this unique spring distance tune-up produced history...
Wilderness Athlete Puts Bounty on Gnarly Bandit Ultra Trail Series
Now Wilderness Athlete is again leading the way with a $500 bounty for finishers in the Gnarly...
Hartmark Leads Gall in Men’s Dion USSSA Championship
When Duluth's Eric Hartmark won the inaugural Exeter Marathon (RI) in 2:21 he led by 20 minutes at...
