The most popular New Year's resolution is to lose weight. The biggest increase in gym...
Author - Dr. Paul Burns
The Art of Discipline
What is Discipline? Does discipline have anything to do with success or motivation? Does discipline...
Stress and Back Pain
Is stress a common cause for back and neck pain?This question is asked of me at least once a day...
Winter Weight Gain
Many people tend to gain weight during the winter months. Some joke that they are preparing for...
