"Only those who will risk going too far can possibly find out how far they can go." - T.S. Eliot...
Author - Jeff Kildahl, Wellness Editor
The Holistic Snowshoer: Inversion
"Suffering is the sole origin of consciousness" --Dostoyevsky Although the snow is receding across...
The Holistic Snowshoer: Pilates
‘Resistance is the creator of all great things.' --Heraclitus Your core region is as important to...
The Holistic Snowshoer: Chiropractic
"Our deepest fears are like dragons guarding our deepest treasures." -- Rilke It's one thing to...
The Holistic Snowshoer: Naturopathic Medicine
"The ultimate cause of human disease is the consequence of our transgression of the universal laws...
The Holistic Snowshoer: Massage
"Think with the whole body." --Taisen Deshimaru Last month yoga forms provided the snowshoer...
The Holistic Snowshoer
"If you are true to your practice, complexity will dissolve.' --Venerable Khandro Rinpoche...
September Signifies Change
Change is a good thing. The light of day is shortened by the beckoning darkness, geese are flying...