Comments on: Snowshoeing and Cross-Country Skiing Helps Burn Extra Calories During Holidays https://www.snowshoemag.com/snowshoeing-cross-country-skiing-helps-burn-extra-calories-during-holidays/ Inspires & supports snowshoers around the world as the only publication solely dedicated to snowshoeing Sat, 08 Aug 2015 10:30:46 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Steven Baker https://www.snowshoemag.com/snowshoeing-cross-country-skiing-helps-burn-extra-calories-during-holidays/#comment-71363 Wed, 19 Dec 2012 01:09:24 +0000 https://www.snowshoemag.com/?p=69620#comment-71363 This is an excellent article from Ryan Alford. Doing activities such as skiing (or for any outdoor activity for that matter) helps you to keep your body moving and to help you keep in shape. You will find that if you are doing an activity such as skiing you are NOT eating. This is the biggest problem for our youth of today. They sit on the couch playing computer games and eat out of habit. It is not hard to understand why they get fat – eat and no exercise = ???

]]>