Nutrition plays a vital role in our health and overall fitness. When participating in winter sports and activities, such as snowshoeing, refueling the body’s energy source and having proper nutrition is even more important. However, there’s a lot of information … Continue reading → “Nutrition for Winter Activities: A Beginner’s Guide”

The post Nutrition for Winter Activities: A Beginner’s Guide appeared first on Snowshoe Magazine.

With one fell swoop of an arm, clear your personal Excuse Tray with Wilderness Athlete’s Wild C8 MCT Powder. Destroy that carrier of alibis you hold so dear. Obliterate the pretense why today you just can’t–woe is me–make the … Continue reading → “Bussing the Excuse Tray: Wilderness Athlete’s Wild C8 MCT Powder”

The post Bussing the Excuse Tray: Wilderness Athlete’s Wild C8 MCT Powder appeared first on Snowshoe Magazine.

Snow changes the way the world looks, sounds, and feels. There’s not much that can compete with the biting chill and quiet of the mountains when you’re snowshoeing. However, cold weather puts unique caloric stresses on your body. If you’re … Continue reading → “The Best Healthy Snacks To Take While Snowshoeing”

The post The Best Healthy Snacks To Take While Snowshoeing appeared first on Snowshoe Magazine.

Snowshoe athletes who follow a regular training schedule or simply are training at a high level can be at risk of becoming anemic. In a recent interview, Sarah Kasman, registered dietitian (RD) at Copeman Healthcare in Western Canada, suggests seeing … Continue reading → “Pump Up Your Iron with Advice from Registered Dietitian Sarah Kasman”

The post Pump Up Your Iron with Advice from Registered Dietitian Sarah Kasman appeared first on Snowshoe Magazine.

Poor vision dominates history as does romance, love, and of course, the sad uncle known as tragedy.

Surviving in modern times requires more than taking your army to war—you don’t have an army—but you do have smart people available to … Continue reading → “From the Inside! With Precision Vision See Your Mysian”

The post From the Inside! With Precision Vision See Your Mysian appeared first on Snowshoe Magazine.