Lyme disease is one of the fastest-growing vector-borne diseases in North America for humans. In...
Injury & Illness
Snowshoeing With a Knee Injury: One Journey Back to the Outdoors
After a horse accident left me with a severe knee injury and ACL surgery, I had to rethink a few...
Knee Injuries When Snowshoeing: Types, Care, and Prevention
It’s a beautiful winter day. You’re out in the country and away from the hustle and bustle of the...
Why Getting Outdoors May Help Avoid Silent and Deadly Heart Condition
Summer welcomes warmer temperatures and the opportunity to get outdoors and enjoy some heart...
