Injury & Illness Archives • Snowshoe Magazine https://www.snowshoemag.com/category/new-site/new-resources/new-health-wellness/new-injury-health-conditions/ Inspires & supports snowshoers around the world as the only publication solely dedicated to snowshoeing Tue, 23 May 2023 19:56:59 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://www.snowshoemag.com/wp-content/blogs.dir/5/files/ssMag_logo_square_500px-65x65.png Injury & Illness Archives • Snowshoe Magazine https://www.snowshoemag.com/category/new-site/new-resources/new-health-wellness/new-injury-health-conditions/ 32 32 Winter Injury Treatment and First Aid https://www.snowshoemag.com/winter-injury-treatment-and-first-aid/ https://www.snowshoemag.com/winter-injury-treatment-and-first-aid/#comments Tue, 10 Jan 2023 18:42:13 +0000 https://www.snowshoemag.com/?p=101339 Cold works insidiously, dehydrating you, lowering your core temperature, and chilling your extremities. This creates the potential for injuries like dehydration, frostbite, hypothermia, and afterdrop, which can become quite serious if allowed to progress too far. Understanding how to prevent … Continue reading → “Winter Injury Treatment and First Aid”

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]]> https://www.snowshoemag.com/winter-injury-treatment-and-first-aid/feed/ 1 Snowshoeing as an Activity for Arthritis To Stay Active in Winter https://www.snowshoemag.com/arthritis-and-snowshoeing/ Thu, 29 Sep 2022 14:00:00 +0000 https://www.snowshoemag.com/2011/03/26/arthritis-and-snowshoeingr/ If you have arthritis or osteoarthritis you know how your joints can hurt. Aches and pains galore. You may often wonder whether you should be moving them or not. However research has shown that moving the joints is best. Staying active is the key. You want to move those joints as much as possible. Move around throughout the day and don't sit for endless hours.By moving your body you increase the b...

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]]> Tips for Camping First Aid: What To Bring and Do https://www.snowshoemag.com/tips-camping-first-aid/ https://www.snowshoemag.com/tips-camping-first-aid/#comments Thu, 25 Aug 2022 14:23:10 +0000 https://www.snowshoemag.com/?p=100860 Murphy’s Law is the real deal, whether you like it or not. If something can go wrong, it will go wrong. However, the result may look different depending on what you’re doing and the time of year. Campers could experience … Continue reading → “Tips for Camping First Aid: What To Bring and Do”

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]]> https://www.snowshoemag.com/tips-camping-first-aid/feed/ 2 5 Common Misconceptions about Treating Sprained Ankles https://www.snowshoemag.com/5-common-misconceptions-about-treating-sprained-ankles/ https://www.snowshoemag.com/5-common-misconceptions-about-treating-sprained-ankles/#respond Sun, 29 Aug 2021 23:26:06 +0000 https://www.snowshoemag.com/?p=99236 Sprained ankles can occur while hiking along the trail due to the undulating terrain, which poses a danger of losing your step. Treating a sprained ankle usually includes a list of remedies, such as icing the area and elevating the … Continue reading → “5 Common Misconceptions about Treating Sprained Ankles”

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]]> https://www.snowshoemag.com/5-common-misconceptions-about-treating-sprained-ankles/feed/ 0 Benefits of Spending Time in Nature During Addiction Recovery https://www.snowshoemag.com/benefits-of-spending-time-in-nature-during-addiction-recovery/ https://www.snowshoemag.com/benefits-of-spending-time-in-nature-during-addiction-recovery/#respond Fri, 09 Jul 2021 00:44:53 +0000 https://www.snowshoemag.com/?p=99041 Nature is for everyone and can be available everywhere. It can refer to the miracles of the world by which people live their lives – from gardens, rivers, oceans, forests, and mountains in the world. The benefits of nature are … Continue reading → “Benefits of Spending Time in Nature During Addiction Recovery”

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