Run Rabbit, Run to Snowshoeing: Transition from Running To Snowshoe Racing

A snow rabbit warily sits in the distance as I snowshoe closer to sneak a better view. The rabbit runs away before I get there, and in the meantime, I appreciate nature and all its surroundings. 

What many runners don’t … Continue reading

Don’t Stress Out: Pre-Race Anxiety Tips

Standing at the starting line ready to race is always exciting despite butterflies in my stomach. Once I am settled in my pace, the butterflies are gone.

Pre-race anxiety is not uncommon according to health clinician, mental performance consultant, and Continue reading

Explore Wisconsin’s Northwoods at the Forest Frenzy Winter Triathlon

The second annual Forest Frenzy Winter Triathlon returns to the state’s scenic Northwoods this February. The race will take place Feb. 16, 2019, in beautiful Boulder Junction and includes a challenging snowshoeing, fat biking and cross-country skiing course in the … Continue reading

Hidden Secrets! Preparing for a Snowshoe Distance Event

“The beauty of winter is its mystical aura,” writes snowshoe philanthropist and health authority Dr. Jeff Kildahl (JK). “Winter acutely defines one’s perspective. Snow represents a white blanket of desolation or bliss. The frigid temperatures and deafening silence of winter … Continue reading

The Running Shoe You Need for Snowshoe Racing

When it comes to snowshoe racing, snowshoe options abound with many companies delivering light and fast racing models. But although zippy snowshoes can save time on race day, remember that your actual shoes are just as crucial to your speed … Continue reading