“Stress fractures are common in runners, predominantly in females. Running causes micro fractures in the bones of the legs.” From this opening, Gary Moller, an accomplished endurance athlete and Nutritional Medicine Consultant provides a host of information that can surprisingly benefit all, even males.
http://blog.garymoller.com/2011/07/about-female-runners-and-stress.html
Gary Moller is an accomplished endurance athlete, coach, Nutritional Medicine Consultant with a competitive career spanning some 30 years. This is his article. He is the older brother of Olympic Marathon medalist and professional sports coach, Lorraine Moller. Sports that he has seriously contested are running, multisport, road cycling and mountain biking. He has strong academic credentials and publishing credits.
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