As the days grow shorter and darkness sets in earlier, our activities don’t need to...
Tag - running
The Spirit Of Runner Steve Prefontaine Lives On In Coos Bay, OR
Standing on South Broadway Street in Coos Bay, Oregon, I stare up at the larger-than-life two-story...
See and Be Seen: Gear to Stay Safe While Running at Night
If you’re on a nine to five schedule it’s likely that you won’t see much daylight for the next few...
Show Me the Outdoors: Exploring Mid-Missouri on Foot, Wheels and Water
Thanks largely to the Missouri River, mid-Missouri has always been a high-traffic area. Once home...
Ask the Coach: How to Stay Well Hydrated While Running
Question:I am wondering how to stay well hydrated for longer trail runs during the summer...
