“Running Everyman” World’s Greatest Olympian

Rio’s 2016 Olympic Games and the surrounding media blitz rival other Games’ sites. Read the history evolving from these global festivities, athletes, and competitions that live in a type of infamy bubbling up every four years in the dominant summer … Continue reading


Snowshoeing Terrain at SnowGaine Orienteering ROGAINE

“Snowgaine is nothing short of epic. For athletes accustomed to long mileage but who have limited navigation experience, do not be deterred! A few excursions with your local orienteering club this summer will provide you with the experience necessary to … Continue reading


Performance Medicine™ ~ Inside Out Snowshoeing

“Think from the inside out.”
~ Coach Steve Ilg
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Optimal health – like improved sport performance – is our responsibility.

Performance Medicine™ is an innovative medical specialty that analyzes physiological and biochemical metrics and modifies environmental factors to transcend … Continue reading


Five Records Tame Tough Tuscobia Winter Ultras

Tuscobia Trails—the 74-mile stretch of lonesome woods from Park Rapids, Wis., to its counter-weight at Rice Lake—would just as soon sit you down, send you home, beat you into submission. Meanwhile, Tuscobia Race Directors, Helen and Chris Scotch, wish racers … Continue reading